Botanical Supplements
Formulated with intention. Earth-derived adaptogens to ground the nervous system and support daily function, each with its origin farm and batch assay published.
A Guided Journey
Cultivate Your
Cultivate Your
Inner Sanctuary
Embrace the quietude of nature. Our curated practices and botanical essentials are designed to anchor you in the present moment, restoring balance to mind and environment.
Earth to Body
Shop Collection
Botanical Supplements
Sustainably foraged and minimally processed to preserve the vital energy of the natural world.
Deep Root Ashwagandha
Wild-harvested for resilience. Formulated to lower cortisol and promote a sustained sense of calm throughout demanding days.
Reishi Spore Extract
Immune support & grounding energy.
Rituals for Being
Step away from the noise. Our guided sequences combine breathwork, subtle movement, and nature visualization.
air
Morning Clarity
A 15-minute breathwork sequence designed to clear mental fog and establish a steady rhythm for the hours ahead.
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nature
Forest Bathing
An immersive audio journey guiding you through sensory exercises inspired by Shinrin-yoku, lowering heart rate and stress.
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bedtime
Evening Anchor
Gentle somatic movements and restorative rest postures to down-regulate the nervous system before sleep.
Listen NowMade with, and made for
3rituals, morning, movement and evening
18single-origin botanicals
94%of members still practising at six months
2018founded
How it works
Three steps, and none of them is a sales call.
- 01
Begin
A short intake about sleep, energy and what your evenings actually look like. Ten minutes, no wearable required.
- 02
Practise
Three rituals arrive — one for morning, one for movement, one for the end of the day. Each is under twenty minutes.
- 03
Adjust
Every six weeks we look at what you have kept and quietly remove what you have not. Subtraction is the method.
What's included
Everything below is in every tier.
Botanical supplements
Eighteen single-origin adaptogens, third-party assayed, with the farm named on every batch.
Guided movement
Twenty-minute practices for release rather than performance. No leaderboard and no streak.
Evening ritual
A wind-down sequence and a hand-bound journal with prompts that do not require a pen at 11pm.
Six-week reviews
A real adjustment, made by a practitioner, not an algorithm.
Pause any time
Skip a month or stop entirely from the account page. No call, no offer, no friction.
Assays published
Every batch's certificate of analysis, on the site, permanently.
Features
Stillness, in four parts.
Mindful Movement
Guided physical practice designed to release tension and restore bodily awareness. Twenty minutes, no equipment, no performance metric.
Daily Presence
Tools for reflection — hand-bound journals and guided prompts that anchor thought and cultivate a deeper sense of now.
Rituals for Being
The three practices as one continuous arc through the day, adjusted every six weeks to what you have actually kept.
The work
Recent work, unretouched.
Pricing
Three ways in. No hidden tier.
Monthly
£42per month
The three rituals, and the supplements that go with them.
- All three daily rituals
- Monthly botanical delivery
- Pause or stop any time
Seasonal
Most chosen£112per quarter
Long enough for a practice to become a habit.
- Everything monthly
- Six-week practitioner review
- Hand-bound seasonal journal
- Free reformulation if something is not working
Annual
£396per year
The full arc, and the deepest discount we offer.
- Everything seasonal
- Four practitioner reviews
- Complete journal set
- Two months free against monthly
In their words
Three people who pay for this.
Six weeks in they removed two of the three things I had signed up for, because I was not doing them. I have never had a subscription actively sell me less.
The batch assay is published on the site. I stopped taking three other things once I went looking for theirs and could not find them.
Twenty minutes, no streak counter, nothing to maintain. It is the first practice that has survived a busy autumn.
Questions
The four we are asked most.
What is actually in the supplements?
Eighteen single-origin botanicals, each with its farm and its third-party assay published on the site by batch number. If a certificate is not there, the batch has not shipped.
Do I need any equipment?
No. The movement practices are twenty minutes on a floor, and the evening ritual needs a journal, which arrives with the seasonal and annual tiers.
Can I pause?
From the account page, in one click, for as long as you like. Nobody will telephone you and there is no offer designed to stop you.
What happens at the six-week review?
A practitioner looks at what you have kept and what you have quietly abandoned, and removes the second thing. Adding is easy; the reviews exist to subtract.
Supplements, movement and rituals for a deliberately slower life.
Start today, or read everything first. Both are fine.